Kath visited Shok Fitness in Indianapolis IN (Oct07), that's Jeff Chapman (owner).
Here's what they had to say about it "Starting in 2008 we will no longer be known as SHOK Fitness, we will just go by the name of Indy CrossFit. We have decided that CrossFit is what we do and we do it extremely well."

Their slogan: Routine is the enemy.
Check 'em at http://www.indycrossfit.com

Lincoln Business Center
1337 Sadlier Circle West
317-847-5121
jeff@shokfitness.com